We are committed to advancing human health by realigning modern life with biological design thru education.
Fitness and Health is a gradual process from awareness to knowledge expansion, one habit at a time to small win each duration.
It's not a fad but something you return to.
It's where you are originally made and now you just need to learn how to reconnect to the current environment.
Introduction
It takes between 200 generations and 20,000 years for Homo Sapiens to evolve genetically. Therefore, your 1 current body is designed for an active hunter-gatherer lifestyle, food scarcity, prolonged hunger, and simple social interactions, instead of mass food production, AI-assisted convenience, electronic device and stress dominated lifestyle, billions of people connected by social media. Your current body and mind don’t work in today’s environment, and your struggle is logical. The world’s path can be redirected from the current chaos to a better future only when each Sapiens takes up their own course. It has to start from being healthy – mind and body. Believe it – Sapiens as a whole can make a difference.
Upcoming Events
Nonprofit Saturday
Saturdays at 8:15 AM
Meditation: a mental exercise that trains your attention and awareness to achieve a calm and clear state of mind.
Morning
Taichi
Saturdays at 9:00 AM
Taichi: a moving meditation in the form of a series of gentle exercises that create harmony between the mind and body connecting to the surroundings and universe.
Expert Talk: Justus Fink
Dec 6th
Join us for Bagels & Coffee with Microbe Metabolic Geobiologist, Justus Fink
Expert Talk: Estelle Liou
Jan 4th
Join us for Bagels & Coffee with Pediatric Odontologist, Estelle Liou
Initiatives
Our projects focus on various social issues, aiming to drive community change and uplift those in need.
At New Sapiens Movement, we prioritize community health through fitness and recovery.
Education
Exercise Training:
Engages locals in regular fitness sessions
Health
Nutrition Guidance:
Offers healthy eating workshops
Support
Recovery Support:
Provides mindfulness and yoga classes